Low carb Paleo diet proven better for weight loss and diabetes than low-fat diet
Fat between the collarbone http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 and pubic bone, carried deep in and around the organs, has more negative health effects than fat carried just underneath the skin,” Horn said, adding that blood pressure, blood work and mobility also factor into setting goals for patients in the center’s weight-loss programs. Just using BMI, she stressed, discounts the many who fall into the “normal” range but still carry too much weight in this problem area, which results in higher risk for diabetes, cardiovascular disease, abnormal cholesterol and high blood pressure. Horn also said she prefers to use a percentage instead of pounds when factoring per-week weight-loss goals. “Healthy weight loss is 1 (percent) to 1 percent of body weight per week.
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The two-year study tracked 70 overweight, post-menopausal women who were assigned either a low-fat diet or a low-carb (higher-fat) Paleo diet. Study participants were measured for weight, cholesterol and blood sugars after six months on their respective diets, and again after two years. The results showed the Paleo dieters lost significantly more weight (14 pounds) compared to the low-fat dieters (5.7 pounds). What’s more, the low-carb, high-fat Paleo dieters lost 4 inches from their waists after six months, compared to just 2 inches for the low-fat dieters.
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Christie says he can’t ‘let go’ of Springsteen, talks about weight loss
Bush lowered the risk requirements, encouraging lenders to take bigger risks. February 20, 2014 02:57 pm at 2:57 pm | Tampa Tim tom l @Salty Dog, Revenues went up after the taxes were cut every year from 2002-2007. Were you aware of that? The national debt increased each year from 2002 2007. Were you aware of that?
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